Fitness Community

A vibrant, cold-pressed blend of earthy beets, bright grapefruit, fresh parsley, spinach, and celery. This juice supports circulation, boosts nitric oxide production, and delivers a powerful dose of vitamin C and antioxidants for energy, recovery, and immune support. Key Benefits: -Supports blood flow & endurance -Aids natural detox pathways -Boosts immune health -Promotes heart & vascular health Calories: 135 cal Carbohydrates: 33 g Protein: 4 g Fat: 0.5 g

A refreshing green juice made with kale, crisp cucumber, fresh citrus, apple, and ginger. Lightly sweet and hydrating, this blend supports digestion, delivers antioxidants, and provides essential vitamins for daily wellness and balance. Key Benefits: -Supports digestion & gut health -Promotes natural detox pathways -Helps maintain hydration -Provides clean, low-sugar energy Calories: ~125 cal Carbohydrates: 30 g Protein: 5 g Fat: 1 g

A bright, refreshing blend of fresh-pressed oranges and carrots with a warming kick of ginger. Naturally rich in vitamin C and beta-carotene, this juice supports immune health, promotes healthy skin, and delivers quick, clean energy with digestive support. Key Benefits: -Supports immune defense -Promotes skin & eye health -Aids digestion & gut comfort -Provides natural energy without added sugar Calories: 155 cal Carbs: 37 g Protein: 3 g Fat: 0 g

Bundle of 3 Fresh-Pressed Juices A curated trio of cold-pressed juices designed to support energy, immunity, and daily wellness. This bundle balances vibrant citrus, nourishing greens, and earthy roots. Perfect for hydration, recovery, and feeling your best throughout the day. What’s Inside: Ruby Greens- Earthy beets blended with bright grapefruit, parsley, spinach, and celery to support circulation and heart health. Naturally rich in antioxidants and nitrates, this juice is ideal for stamina, recovery, and overall vitality. Golden Glow- A refreshing, feel-good classic packed with vitamin C and beta-carotene. Sweet oranges and carrots are balanced with fresh ginger for gentle digestive support and clean, natural energy. Green Glow A crisp, low-sugar green juice made with kale, cucumber, citrus, apple, and ginger. Light, hydrating, and nutrient-dense. Perfect for digestion, detox support, and everyday balance.

Fluffy eggs baked with tender spinach, a touch of tomato, and zesty lemon, then boosted with lean grilled chicken breast for extra protein. Light, clean, and satisfying—crafted for anyone chasing lean fuel without the carbs. Calories- 300 cal Protein- 32g Fat- 13g Carbs- 5g

Oat power-packed salmon cakes made with clean ingredients and healthy fats, perfect for fueling workouts and supporting muscle recovery. Calories: 374 kcal Protein: 32 g Fat: 18 g Carbs: 6 g

served with whole black beans, white rice and house made chimichurri sauce. Calories- 394 Protein- 60(g) Carbs- 47(g) Fats- 7(g)

Tender, smoked Tri-Tip paired with hearty black beans and fluffy white rice, finished with our vibrant house-made chimichurri sauce. A bold and flavorful dish that brings together smoky, savory, and fresh herb flavors for a perfectly balanced meal. Calories- 766 Protein- 57(g) Carbs- 48(g) Fats- 32(g)

Fuel your workouts with juicy lean beef meatballs, fluffy jasmine rice, roasted sweet potatoes, and steamed broccoli. Served with a zesty Greek yogurt sauce on the side for flavor. Perfect for muscle recovery and energy. Calories- 780g Protein- 62g carbs-82g fat-21g

Lean, tender, and full of flavor. Our grilled chicken breast is a clean, high-protein option prepared simply with light seasoning and a perfect char. A go-to choice for fueling your body without slowing it down—ideal for anyone looking to keep meals balanced, satisfying, and fitness-friendly. Calories: 750 kcal Protein: 143 g Fat: 17 g Carbs: 0 g

Juicy, flavorful, and packed with protein. Our grilled chicken thighs offer a little extra richness while still keeping it clean and satisfying — the perfect balance of taste and fuel for an active lifestyle. Calories: 815 kcal Protein: 112 g Fat: 36 g Carbs: 0 g

Fresh, zesty, and packed with lean protein. These grilled shrimp are kissed with cilantro, lime, and a smoky char for a clean, energizing bite. Light yet satisfying, they’re perfect for fueling up without weighing you down Calories: 540 kcal Protein: 79 g Fat: 20 g Carbs: 5 g

Savory, protein-packed, and full of flavor. Our seasoned ground beef is prepared simply with just the right spices — a versatile, nutrient-dense option that fuels strength while keeping meals satisfying and balanced. Calories: 800 kcal Protein: 113 g Fat: 41 g Carbs: 0 g

Light, lean, and packed with protein. Our seasoned ground turkey is perfectly spiced for maximum flavor with minimal fuss — a go-to choice for clean eating that keeps meals satisfying without slowing you down. Calories: 750 kcal Protein: 100 g Fat: 36 g Carbs: 0 g

Simple, nutrient-dense, and always fresh. Our steamed broccoli is lightly cooked to preserve crunch, flavor, and vitamins , the perfect low-calorie, high-fiber side to balance any meal. Calories: 160 kcal Protein: ~11 g Carbs: ~32 g Fat: 2 g

Fiber-rich greens with a garlic boost to keep meals light and powerful. Calories: ~187 kcal Protein: 12 g Carbs: 38 g Fat: 2 g

Smart carbs with fresh flavor to keep energy strong and steady, Calories: 452 kcal Protein: 10 g Carbs: 76 g Fat: 14 g

Naturally sweet and perfectly seasoned, these roasted sweet potatoes are a powerhouse of clean carbs, fiber, and flavor. Calories: 510 kcal Protein: 7 g Carbs: 91 g Fat: 15 g

Sweet meets savory, bold garlic flavor with smart carbs to power your day Calories: 523 kcal Protein: 8 g Carbs: 94 g Fat: 15 g

Light, fresh, and nutrient-rich. Our steamed cauliflower florets are simply prepared to keep their natural flavor, fiber, and vitamins intact — a wholesome, low-carb side that pairs well with any protein. Calories: 113 kcal Protein: 9 g Carbs: 23 g Fat: 1 g

Light, energizing carbs to power workouts and recovery. Calories: 590 kcal Protein: 11 g Carbs: 127 g Fat: 1 g

Hearty, wholesome, and nutrient-dense. Our brown rice is a slow-digesting carb loaded with fiber and minerals, perfect for steady energy, recovery, and keeping meals satisfying. Calories: 560 kcal Protein: 12 g Carbs: 116 g Fat: 5 g

Low-calorie, nutrient-dense fuel to keep meals balanced and energizing Calories: 203 kcal Protein: 5 g Carbs: 35 g Fat: 6 g

Low-calorie, nutrient-packed greens with a bright citrus boost. Calories: 199 kcal Protein: 10 g Carbs: 30 g Fat: 5 g

Roasted Brussels sprouts , crisp, hearty, and nutrient-rich. Calories: 285 kcal Protein: 18 g Carbs: 50 g Fat: 7 g

Low-calorie greens that fuel energy, balance, and recovery. Calories: 279 kcal Protein: 11 g Carbs: 33 g Fat: 17 g

Naturally sweet, tender, and nutrient-rich. Our steamed carrots are prepared simply to preserve their flavor, vitamins, and fiber, a wholesome side that adds balance and clean fuel to any meal. Calories: 159 kcal Protein: 4 g Carbs: 37 g Fat: 1

A nutrient-rich, flavorful side that’s low in calories but big on balance, making it the perfect complement to any protein. Cal: 193 kcal Protein: 8.7 g Carbs: 34.7 g Fat: 5.2 g

Wholesome fuel made simple. Rolled with old-fashioned oats, crunchy peanut butter, ground flax seeds, and just the right touch of honey and chocolate chips, these bites deliver steady energy with a balance of protein, healthy fats, and clean carbs Serving Size: 1 protein balls (1.5 ounces each) Calories: 187 Protein: 6 g Fat: 10 g Carbs: 18g

Fluffy egg white bites filled with feta, parm, cottage cheese , roasted red bell peppers and fresh spinach for a protein-packed, guilt-free snack. Calories- 84 Protein- 13(g) Carbs- 2(g) Fats- 3(g)

Cheddar Egg bites with crisp bacon and scallions — perfect for breakfast or on the go. Calories- 344 Protein- 20(g) Carbs- 2(g) Fats- 26(g)

A nutrient-dense, no-bake snack crafted to support recovery, steady energy, and nourishment during the postpartum season. Made with rolled oats, natural peanut butter, flax seeds, dates, and dark chocolate, these bars provide fiber, healthy fats, plant-based protein, and iron-rich ingredients to help fuel busy days. Calories: 190 Protein: 6g Carbohydrates: 22g Fat:10g